Journaling Can Have a Huge Impact on Your Life

The benefits of putting pen to paper — yes, writing like your great-grandparents did — can make a huge difference in your life. Here’s how journaling can help to improve your focus and well-being. In this age of screens and smartwatches, it’s easy to get caught...

The Benefits of Putting Pen to Paper

Writing like your great grandparents did can make a huge difference in your life, helping to improve focus and well-being. In this age of screens and smartwatches, it’s easy to get caught up in all things digital. We take notes on our devices. We calendar on our...